Lactancia materna

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La OMS recomienda la lactancia materna exclusiva hasta los 6 meses y a partir de ahí que se mantenga hasta que se pueda, como mínimo hasta los 2 años.

Esto sería perfecto siempre y cuando todas nosotras pudiéramos asegurar la alimentación total de nuestro bebé durante 6 meses dándole exclusivamente el pecho.

Lo primero que quiero decir a este respecto es que la lactancia materna, al igual que casi todo lo que rodea a la maternidad, es una decisión muy personal. Hay mujeres que deciden no dar el pecho y es tan respetable como aquella que decide darlo hasta los 3 años.

Hay otros casos, como el mío, en los que la madre decide dar el pecho, se esfuerza muchísimo por hacerlo, pero no puede ser.

Dar el pecho para mí era un objetivo a alcanzar, quizá el siguiente objetivo más importante después del parto. Era otra de esas cosas que tenía clarísimas antes de dar a luz. Yo quería dar el pecho exclusivo hasta los 6 meses.

Pero las cosas no son tan fáciles como nos las planteamos.
Nada más nacer Raúl y siguiendo las instrucciones de las matronas, me lo puse al pecho, pero debía estar demasiado emocionado con su llegada al nuevo mundo, porque no hizo ni ademán de probarlo.
A partir de ese momento, le fui poniendo insistentemente cada tres horas, fracasando en cada intento.

Menos mal que tuvimos en el hospital una matrona majísima en la planta que se encargó de ver que es lo que fallaba, y ayudarnos a solucionarlo.
En mi caso no fue posible darle el pecho sin pezoneras, ya que el pequeño tenía una boquita muy pequeña y mis pezones eran grandes.

La matrona del hospital al igual que la del centro de salud que me llevaba, me explicaron que había que poner al bebé al pecho cada tres horas y que cuando este se durmiera, es porque ya estaba saciado.
Así que así lo hacíamos.

Raúl estuvo tomando pecho exclusivo los 12 primeros días de su vida. Os puedo asegurar que fueron unos días horribles, porque el niño lloraba muchísimo, tenía cólicos y tardaba una eternidad en comer. Como ya os dije, tardaba cerca de hora y media en comer y a la hora y media volvíamos a empezar.
Además, al contrario que para otras madres, para mi dar el pecho no era nada agradable ni bonito, todo lo contrario.

A los 12 días le llevamos a la primera revisión con la pediatra y después de pesarle y ver que el canijo apenas había cogido 60 gr en esos días, nos mandó al hospital.
Si, habéis leído bien, 60 gramos en 10 días. Normalmente los bebés recién nacidos deben coger unos 20 gramos al día.

Así que en el hospital le hicieron alguna prueba, porque la pediatra le veía muy amarillo, y ante nuestro asombro nos quedamos ingresados, no por la bilirrubina que era lo que se sospechaba, sino por una infección de orina.

IMG_2322 (1)

Las infecciones de orina en bebés son bastante comunes, pero claro, esto no lo sabes cuando llegas al hospital y te encuentras con todo de sopetón. Muchas veces están provocadas, al igual que en los adultos, por deshidratación.

Nadie en el hospital te dice directamente que el problema que ha tenido el niño es una falta de alimento, evidentemente. Pero tú vas atando cabos y lo acabas entendiendo.
Os podéis imaginar el disgusto y la desesperación cuando te explican que el bebé está mal alimentado, que la leche materna no es suficiente y que hay que darle biberones para complementar su alimentación.

En ese momento, os aseguro que me sentí la peor madre del mundo, sentí que no valía para esto. ¿Cómo es posible que no hubiera sido capaz de ver que mi hijo pasaba hambre? ¿no se supone que las madres tenemos un vínculo especial con nuestro bebés desde que nacen y les entendemos?

Es una situación muy difícil, os lo prometo. Con alguna mami que lo he hablado, que pasó por la misma situación coincide conmigo. Es muy duro enfrentarse a esa situación y a ese sentimiento.

Así que nos tuvieron allí ingresados 10 días, en los cuales pesaban a Raúl antes y después de cada toma de pecho, para ver cuánto había mamado y nos traían un biberón para complementar cada comida. Bromeábamos con las enfermeras lo fácil que sería todo si tuviéramos un medidor en la teta, para saber cuánta leche bebía en cada toma. Si lo necesario en cada toma eran en aquel momento cerca de 90 ml, de mi pecho apenas salía, en la toma que más, 40.

Imaginaos la necesidad que tenía nuestro pobre hijo, que en los primeros días en el hospital cogió una media de 100 gramos al día.

Y así siguió siendo la alimentación de Raúl hasta que con un mes de vida, le ponía al pecho y me decía que trabajara yo, que a él le diera biberón que era más fácil.

Yo me seguí sacando la leche, no quería dejar de dársela por eso de que tiene defensas necesarias para su desarrollo y esas cosas.

Pero cuando apenas tenía un mes y medio se me retiró.

La conclusión a la que yo llego con todo esto, es que no hay que cerrarse a una opción ni obsesionarse con ello.

Hay veces que las cosas funcionan a la perfección, como es el caso de una amiga mía, que su bebé tiene ya nueves meses y no ha probado la leche de fórmula. Pero otras veces las cosas se tuercen.

Todas las posibilidades y opciones son buenas. A estas alturas de la vida las leches de fórmula está muy logradas y los niños crecen igual de sanos que con el pecho.

Lo más importante de todo, es no agobiarse. Las cosas salen como salen, y no pasa nada por no poder darle el pecho.

Sea por decisión propia o porque nuestro cuerpo no produce suficiente, o de buena calidad, al bebé no le va a pasar nada por no estar alimentado a base de leche materna. Que es mejor, sí, pero no es imprescindible.

Tanto en el parto como en la lactancia las cosas pueden no salir como planeamos, de hecho en la mayoría de los casos no sale como pensábamos que iba a salir. No pasa nada.

No sabéis lo que yo hubiera dado por queme hubieran explicado esto antes del parto. Posiblemente lo habría normalizado y no se me hubiera hecho un mundo con cada bache.

Espero que a vosotras os sirva.

Animaos y contadnos vuestra experiencia.

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305 comentarios en “Lactancia materna

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  48. Apple now has Rhapsody as an app, which is a great start, but it is currently hampered by the inability to store locally on your iPod, and has a dismal 64kbps bit rate. If this changes, then it will somewhat negate this advantage for the Zune, but the 10 songs per month will still be a big plus in Zune Pass’ favor.

  49. The new Zune browser is surprisingly good, but not as good as the iPod’s. It works well, but isn’t as fast as Safari, and has a clunkier interface. If you occasionally plan on using the web browser that’s not an issue, but if you’re planning to browse the web alot from your PMP then the iPod’s larger screen and better browser may be important.

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  51. Apple now has Rhapsody as an app, which is a great start, but it is currently hampered by the inability to store locally on your iPod, and has a dismal 64kbps bit rate. If this changes, then it will somewhat negate this advantage for the Zune, but the 10 songs per month will still be a big plus in Zune Pass’ favor.

  52. If you’re still on the fence: grab your favorite earphones, head down to a Best Buy and ask to plug them into a Zune then an iPod and see which one sounds better to you, and which interface makes you smile more. Then you’ll know which is right for you.

  53. This is getting a bit more subjective, but I much prefer the Zune Marketplace. The interface is colorful, has more flair, and some cool features like ‘Mixview’ that let you quickly see related albums, songs, or other users related to what you’re listening to. Clicking on one of those will center on that item, and another set of “neighbors” will come into view, allowing you to navigate around exploring by similar artists, songs, or users. Speaking of users, the Zune “Social” is also great fun, letting you find others with shared tastes and becoming friends with them. You then can listen to a playlist created based on an amalgamation of what all your friends are listening to, which is also enjoyable. Those concerned with privacy will be relieved to know you can prevent the public from seeing your personal listening habits if you so choose.

  54. The Zune concentrates on being a Portable Media Player. Not a web browser. Not a game machine. Maybe in the future it’ll do even better in those areas, but for now it’s a fantastic way to organize and listen to your music and videos, and is without peer in that regard. The iPod’s strengths are its web browsing and apps. If those sound more compelling, perhaps it is your best choice.

  55. Apple now has Rhapsody as an app, which is a great start, but it is currently hampered by the inability to store locally on your iPod, and has a dismal 64kbps bit rate. If this changes, then it will somewhat negate this advantage for the Zune, but the 10 songs per month will still be a big plus in Zune Pass’ favor.

  56. Zune and iPod: Most people compare the Zune to the Touch, but after seeing how slim and surprisingly small and light it is, I consider it to be a rather unique hybrid that combines qualities of both the Touch and the Nano. It’s very colorful and lovely OLED screen is slightly smaller than the touch screen, but the player itself feels quite a bit smaller and lighter. It weighs about 2/3 as much, and is noticeably smaller in width and height, while being just a hair thicker.

  57. Hands down, Apple’s app store wins by a mile. It’s a huge selection of all sorts of apps vs a rather sad selection of a handful for Zune. Microsoft has plans, especially in the realm of games, but I’m not sure I’d want to bet on the future if this aspect is important to you. The iPod is a much better choice in that case.

  58. If you’re still on the fence: grab your favorite earphones, head down to a Best Buy and ask to plug them into a Zune then an iPod and see which one sounds better to you, and which interface makes you smile more. Then you’ll know which is right for you.

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  60. Zune and iPod: Most people compare the Zune to the Touch, but after seeing how slim and surprisingly small and light it is, I consider it to be a rather unique hybrid that combines qualities of both the Touch and the Nano. It’s very colorful and lovely OLED screen is slightly smaller than the touch screen, but the player itself feels quite a bit smaller and lighter. It weighs about 2/3 as much, and is noticeably smaller in width and height, while being just a hair thicker.

  61. Zune and iPod: Most people compare the Zune to the Touch, but after seeing how slim and surprisingly small and light it is, I consider it to be a rather unique hybrid that combines qualities of both the Touch and the Nano. It’s very colorful and lovely OLED screen is slightly smaller than the touch screen, but the player itself feels quite a bit smaller and lighter. It weighs about 2/3 as much, and is noticeably smaller in width and height, while being just a hair thicker.

  62. Apple now has Rhapsody as an app, which is a great start, but it is currently hampered by the inability to store locally on your iPod, and has a dismal 64kbps bit rate. If this changes, then it will somewhat negate this advantage for the Zune, but the 10 songs per month will still be a big plus in Zune Pass’ favor.

  63. This is getting a bit more subjective, but I much prefer the Zune Marketplace. The interface is colorful, has more flair, and some cool features like ‘Mixview’ that let you quickly see related albums, songs, or other users related to what you’re listening to. Clicking on one of those will center on that item, and another set of “neighbors” will come into view, allowing you to navigate around exploring by similar artists, songs, or users. Speaking of users, the Zune “Social” is also great fun, letting you find others with shared tastes and becoming friends with them. You then can listen to a playlist created based on an amalgamation of what all your friends are listening to, which is also enjoyable. Those concerned with privacy will be relieved to know you can prevent the public from seeing your personal listening habits if you so choose.

  64. The Zune concentrates on being a Portable Media Player. Not a web browser. Not a game machine. Maybe in the future it’ll do even better in those areas, but for now it’s a fantastic way to organize and listen to your music and videos, and is without peer in that regard. The iPod’s strengths are its web browsing and apps. If those sound more compelling, perhaps it is your best choice.

  65. The new Zune browser is surprisingly good, but not as good as the iPod’s. It works well, but isn’t as fast as Safari, and has a clunkier interface. If you occasionally plan on using the web browser that’s not an issue, but if you’re planning to browse the web alot from your PMP then the iPod’s larger screen and better browser may be important.

  66. Hands down, Apple’s app store wins by a mile. It’s a huge selection of all sorts of apps vs a rather sad selection of a handful for Zune. Microsoft has plans, especially in the realm of games, but I’m not sure I’d want to bet on the future if this aspect is important to you. The iPod is a much better choice in that case.

  67. Between me and my husband we’ve owned more MP3 players over the years than I can count, including Sansas, iRivers, iPods (classic & touch), the Ibiza Rhapsody, etc. But, the last few years I’ve settled down to one line of players. Why? Because I was happy to discover how well-designed and fun to use the underappreciated (and widely mocked) Zunes are.

  68. I’ll gear this review to 2 types of people: current Zune owners who are considering an upgrade, and people trying to decide between a Zune and an iPod. (There are other players worth considering out there, like the Sony Walkman X, but I hope this gives you enough info to make an informed decision of the Zune vs players other than the iPod line as well.)

  69. This is getting a bit more subjective, but I much prefer the Zune Marketplace. The interface is colorful, has more flair, and some cool features like ‘Mixview’ that let you quickly see related albums, songs, or other users related to what you’re listening to. Clicking on one of those will center on that item, and another set of “neighbors” will come into view, allowing you to navigate around exploring by similar artists, songs, or users. Speaking of users, the Zune “Social” is also great fun, letting you find others with shared tastes and becoming friends with them. You then can listen to a playlist created based on an amalgamation of what all your friends are listening to, which is also enjoyable. Those concerned with privacy will be relieved to know you can prevent the public from seeing your personal listening habits if you so choose.

  70. Apple now has Rhapsody as an app, which is a great start, but it is currently hampered by the inability to store locally on your iPod, and has a dismal 64kbps bit rate. If this changes, then it will somewhat negate this advantage for the Zune, but the 10 songs per month will still be a big plus in Zune Pass’ favor.

  71. Hands down, Apple’s app store wins by a mile. It’s a huge selection of all sorts of apps vs a rather sad selection of a handful for Zune. Microsoft has plans, especially in the realm of games, but I’m not sure I’d want to bet on the future if this aspect is important to you. The iPod is a much better choice in that case.

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