Ayudando a Dianna: aprendiendo a dormir la siesta.

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siesta

“Hola

Tengo un bebe de 5 meses. En las noches no hay problema se lo duerme en la cuna. Pero de mañana y de tarde para la siesta tengo q mecerlo y ya estoy cansada el lucha para tomar su siesta; q puedo hacer para cambiar de método?”

Dianna

 

Primero de todo bienvenida y  gracias por tu consulta, seguro que a las demás mamis les viene genial.

A nosotros  nos ha pasado igual durante mucho tiempo. Nos ha pasado hasta que nos dimos cuenta de que el fallo era nuestro y no de nuestro pequeño.

Lo más importante a la hora de que el bebé se eche las siestas, es que esté cansado y tenga sueño suficiente. Ya sabes, nos fijamos en los típicos síntomas : se frota los ojitos, está más quejica…

Una vez que el pequeño esté cansadito, le subes a su cuna, le das unos meneítos mientras le explicas que toca dormir la siesta y le dejas en su cuna.

Mientras no llore, déjale.

Si se pone a llorar, que sería lo normal al principio, entras, le coges y le calmas diciendole con palabras suaves y un tono dulce que tiene que dormirse, que es hora de descansar para luego poder seguir jugando.

Y haces esto tantas veces como sea necesario. Una vez calmado le vuelves a posar en la cuna.

Al principio puede que tengas que cogerle unas cuantas veces, pero te aseguro que vas a ver el cambio muy pronto.

Los bebés sólo necesitan saber lo que toca hacer y lo que esperamos de ellos.

Si tu bebé se duerme solito por la noche, es porque sabe hacerlo de sobra, sólo necesita saber que eso es lo que esperas que haga también durante el día.

Suerte, mucho ánimo y ya me contarás cómo te ha ido.

 

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