Aprendiendo a dormir de nuevo

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bebe llorando

Como ya os conté en la entrada anterior, Raúl ha tenido una bronquiolitis y ha estado malo alrededor de dos semanas.

Como consecuencia de la congestión, dormir por la noche le costaba mucho.No le costaba el hecho de dormirse, sino que se despertaba cada pocas horas y lloraba. Lo único que le calmaba era que le cogiéramos en brazos y le acunaramos. La verdad es que cuando tienes un bebé tan pequeño malito que sólo quiere tenerte cerca, da mucha penita. Así que como es lógico, durante noches le cogimos en brazos y le dormimos cada vez que se despertaba. Hubo noches que incluso Raúl durmió horas encima de mi, por que nada más sentía que le ibamos a dejar en la cuna, por muy dormido que estuviera, se echaba a llorar de nuevo desconsoladamente.

Podéis imaginar el cansancio que esto supuso, tanto para él, que no descansaba ni la mitad de la noche, como para mi.

Pero es nuestro deber como padres consolarlos cuando se encuentran mal y así lo hemos hecho, como os digo, durante casi dos semanas.

Por suerte, Raúl se encuentra estupendamente desde hace dos días ya. Pero parece que en estos días, se le ha olvidado que antes de estar malito dormía el solo y del tirón toda la noche. Ahora llora y quiere que le cojamos todo el tiempo. Así que nos ha tocado enseñarle a dormir de nuevo.

Para empezar hemos optado por no cogerle. Lo que hacemos es dejarle en la cuna por la noche, y aunque proteste, no le cogemos. Sólo entramos en la habitación, nos acercamos a la cuna, le recolocamos, le tapamos y le explicamos que le toca dormir y que lo tiene que hacer el solito.

Habéis leido bien! Le recolocamos. Porque como ahora ya se mueve mucho más, cuando llora en la cuna, se impulsa con los pies hacia arriba, o se da la vuelta y se pone boca abajo, o se pone de rodillas, o intenta ponerse de pie… Todo esto sin parar de llorar o de quejarse.

Y aguantamos. Le dejamos llorar, entrando de vez en cuando para recolocarlo todo y explicárselo de nuevo. Entramos realmente para que sepa que estamos ahí y que no le hemos abandonado. Aunque en realidad tenemos comprobado que cuando nos ve es cuando más llora.

Así hemos hecho un par de noches ya. Y cada vez tarda menos en dormirse. De hecho para las siestas ya sólo protesta un poco cuando lo posamos en la cuna y directamente se duerme. Es peor cuando se despierta por la noche, le cuesta más rato dormirse, pero lo acaba haciendo.

Además tenemos comprobado que cuando le dormíamos nosotros en brazos, aguantaba mucho menos tiempo dormido, se despertaba pasadas como mucho un par de horas. Esto ocurre por que cuando se despierta a media noche, cosa que hacemos todos aún no recordándolo, las cosas no están como cuando él se quedó dormido. Por eso os digo siempre que es muy importante que los pequeños se duerman solitos en su cuna, o en el lugar donde se van a despertar.

Y otra cosa de la que nos hemos dado cuenta estos días, es que Raúl se despierta llorando cuando se duerme encima de nosotros o en nuestra cama. En cambio lo hace contentísimo cuando está en su cuna. Imagino que es una cuestión de costumbre y de seguridad. No ha dormido nunca con nosotros en la cama ni en otro sitio que no sea su cuna, o una cama en la que tiene las mismas cosas que en su cuna. Y al despertarse en un lugar extraño, sin su muñeco, lo extraña.

Seguiremos con nuestra técnica, pero ya os adelanto que no creo que nos cueste más de un par de noches. Os lo cuento más adelante.

 

 

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292 comentarios en “Aprendiendo a dormir de nuevo

  1. Hola Cristina! Mi hijo tiene 8 meses y ahora estamos igual que tú. Nunca ha dormido muy bien, pero por lo menos antes lo echaba en la cuna dormido y se quedaba, ahora no, ahora al echarlo se despierta y llora desconsoladamente, lleva así varios días y yo ya estoy desesperada. He probado a dejarlo llorar entrando de vez en cuando a decirle que estamos aquí pero que tiene que dormir, y no hay manera. Después de intentarlo durante más de 1hora 30 min al final se ha dormido enganchado al pecho, porque yo estaba desesperada también. Intento llevar siempre una rutina para acostarlo, desde las 17.30 no se echa más siesta para llegar con más sueño a la noche, pero no me funciona nada. Si me pudieras ayudar te lo agradecería mucho.
    Aprendo mucho con todo lo que escribes, gracias por tu tiempo y dedicación

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  72. Between me and my husband we’ve owned more MP3 players over the years than I can count, including Sansas, iRivers, iPods (classic & touch), the Ibiza Rhapsody, etc. But, the last few years I’ve settled down to one line of players. Why? Because I was happy to discover how well-designed and fun to use the underappreciated (and widely mocked) Zunes are.

  73. If you’re still on the fence: grab your favorite earphones, head down to a Best Buy and ask to plug them into a Zune then an iPod and see which one sounds better to you, and which interface makes you smile more. Then you’ll know which is right for you.

  74. I’ll gear this review to 2 types of people: current Zune owners who are considering an upgrade, and people trying to decide between a Zune and an iPod. (There are other players worth considering out there, like the Sony Walkman X, but I hope this gives you enough info to make an informed decision of the Zune vs players other than the iPod line as well.)

  75. Zune and iPod: Most people compare the Zune to the Touch, but after seeing how slim and surprisingly small and light it is, I consider it to be a rather unique hybrid that combines qualities of both the Touch and the Nano. It’s very colorful and lovely OLED screen is slightly smaller than the touch screen, but the player itself feels quite a bit smaller and lighter. It weighs about 2/3 as much, and is noticeably smaller in width and height, while being just a hair thicker.

  76. The Zune concentrates on being a Portable Media Player. Not a web browser. Not a game machine. Maybe in the future it’ll do even better in those areas, but for now it’s a fantastic way to organize and listen to your music and videos, and is without peer in that regard. The iPod’s strengths are its web browsing and apps. If those sound more compelling, perhaps it is your best choice.

  77. I’ll gear this review to 2 types of people: current Zune owners who are considering an upgrade, and people trying to decide between a Zune and an iPod. (There are other players worth considering out there, like the Sony Walkman X, but I hope this gives you enough info to make an informed decision of the Zune vs players other than the iPod line as well.)

  78. This is getting a bit more subjective, but I much prefer the Zune Marketplace. The interface is colorful, has more flair, and some cool features like ‘Mixview’ that let you quickly see related albums, songs, or other users related to what you’re listening to. Clicking on one of those will center on that item, and another set of “neighbors” will come into view, allowing you to navigate around exploring by similar artists, songs, or users. Speaking of users, the Zune “Social” is also great fun, letting you find others with shared tastes and becoming friends with them. You then can listen to a playlist created based on an amalgamation of what all your friends are listening to, which is also enjoyable. Those concerned with privacy will be relieved to know you can prevent the public from seeing your personal listening habits if you so choose.

  79. Apple now has Rhapsody as an app, which is a great start, but it is currently hampered by the inability to store locally on your iPod, and has a dismal 64kbps bit rate. If this changes, then it will somewhat negate this advantage for the Zune, but the 10 songs per month will still be a big plus in Zune Pass’ favor.

  80. This is getting a bit more subjective, but I much prefer the Zune Marketplace. The interface is colorful, has more flair, and some cool features like ‘Mixview’ that let you quickly see related albums, songs, or other users related to what you’re listening to. Clicking on one of those will center on that item, and another set of “neighbors” will come into view, allowing you to navigate around exploring by similar artists, songs, or users. Speaking of users, the Zune “Social” is also great fun, letting you find others with shared tastes and becoming friends with them. You then can listen to a playlist created based on an amalgamation of what all your friends are listening to, which is also enjoyable. Those concerned with privacy will be relieved to know you can prevent the public from seeing your personal listening habits if you so choose.

  81. Hands down, Apple’s app store wins by a mile. It’s a huge selection of all sorts of apps vs a rather sad selection of a handful for Zune. Microsoft has plans, especially in the realm of games, but I’m not sure I’d want to bet on the future if this aspect is important to you. The iPod is a much better choice in that case.

  82. Apple now has Rhapsody as an app, which is a great start, but it is currently hampered by the inability to store locally on your iPod, and has a dismal 64kbps bit rate. If this changes, then it will somewhat negate this advantage for the Zune, but the 10 songs per month will still be a big plus in Zune Pass’ favor.

  83. If you’re still on the fence: grab your favorite earphones, head down to a Best Buy and ask to plug them into a Zune then an iPod and see which one sounds better to you, and which interface makes you smile more. Then you’ll know which is right for you.

  84. If you’re still on the fence: grab your favorite earphones, head down to a Best Buy and ask to plug them into a Zune then an iPod and see which one sounds better to you, and which interface makes you smile more. Then you’ll know which is right for you.

  85. The new Zune browser is surprisingly good, but not as good as the iPod’s. It works well, but isn’t as fast as Safari, and has a clunkier interface. If you occasionally plan on using the web browser that’s not an issue, but if you’re planning to browse the web alot from your PMP then the iPod’s larger screen and better browser may be important.

  86. Zune and iPod: Most people compare the Zune to the Touch, but after seeing how slim and surprisingly small and light it is, I consider it to be a rather unique hybrid that combines qualities of both the Touch and the Nano. It’s very colorful and lovely OLED screen is slightly smaller than the touch screen, but the player itself feels quite a bit smaller and lighter. It weighs about 2/3 as much, and is noticeably smaller in width and height, while being just a hair thicker.

  87. If you’re still on the fence: grab your favorite earphones, head down to a Best Buy and ask to plug them into a Zune then an iPod and see which one sounds better to you, and which interface makes you smile more. Then you’ll know which is right for you.

  88. Hands down, Apple’s app store wins by a mile. It’s a huge selection of all sorts of apps vs a rather sad selection of a handful for Zune. Microsoft has plans, especially in the realm of games, but I’m not sure I’d want to bet on the future if this aspect is important to you. The iPod is a much better choice in that case.

  89. I’ll gear this review to 2 types of people: current Zune owners who are considering an upgrade, and people trying to decide between a Zune and an iPod. (There are other players worth considering out there, like the Sony Walkman X, but I hope this gives you enough info to make an informed decision of the Zune vs players other than the iPod line as well.)

  90. If you’re still on the fence: grab your favorite earphones, head down to a Best Buy and ask to plug them into a Zune then an iPod and see which one sounds better to you, and which interface makes you smile more. Then you’ll know which is right for you.

  91. The Zune concentrates on being a Portable Media Player. Not a web browser. Not a game machine. Maybe in the future it’ll do even better in those areas, but for now it’s a fantastic way to organize and listen to your music and videos, and is without peer in that regard. The iPod’s strengths are its web browsing and apps. If those sound more compelling, perhaps it is your best choice.

  92. Apple now has Rhapsody as an app, which is a great start, but it is currently hampered by the inability to store locally on your iPod, and has a dismal 64kbps bit rate. If this changes, then it will somewhat negate this advantage for the Zune, but the 10 songs per month will still be a big plus in Zune Pass’ favor.

  93. If you’re still on the fence: grab your favorite earphones, head down to a Best Buy and ask to plug them into a Zune then an iPod and see which one sounds better to you, and which interface makes you smile more. Then you’ll know which is right for you.

  94. Apple now has Rhapsody as an app, which is a great start, but it is currently hampered by the inability to store locally on your iPod, and has a dismal 64kbps bit rate. If this changes, then it will somewhat negate this advantage for the Zune, but the 10 songs per month will still be a big plus in Zune Pass’ favor.

  95. I’ll gear this review to 2 types of people: current Zune owners who are considering an upgrade, and people trying to decide between a Zune and an iPod. (There are other players worth considering out there, like the Sony Walkman X, but I hope this gives you enough info to make an informed decision of the Zune vs players other than the iPod line as well.)

  96. The new Zune browser is surprisingly good, but not as good as the iPod’s. It works well, but isn’t as fast as Safari, and has a clunkier interface. If you occasionally plan on using the web browser that’s not an issue, but if you’re planning to browse the web alot from your PMP then the iPod’s larger screen and better browser may be important.

  97. I’ll gear this review to 2 types of people: current Zune owners who are considering an upgrade, and people trying to decide between a Zune and an iPod. (There are other players worth considering out there, like the Sony Walkman X, but I hope this gives you enough info to make an informed decision of the Zune vs players other than the iPod line as well.)

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